Flavored almond milk is a great choice for a healthy and nutritious nondairy treat that everyone will love. Lavender is known to calm your body and mind, and when consumed has the same effect. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Blueberry Chocolate Smoothie (V+GF) is a delicious, creamy and a healthy blend of blueberries, chocolate, oats, and almond milk. Banana blueberry with a touch of Lavender, it turns into very smoothing day dreamy combo. https://damndelicious.net/2016/08/03/protein-blueberry-kale-smoothie However, this week I got on top of my self-control issues and ended up with Blueberry-Lavender Almond milk. It is an easy breakfast on the go or a perfect anytime snack. can’t. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Add almonds (keeping 1-2 aside for garnish), blend it one more time. Add in a little bit of protein powder and you are good to go. This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. almond milk or milk of choice — any kind of milk will work, but be sure to keep it dairy free if you’re vegan This smoothie is CREAMY thanks to my KitchenAid blender. Confession: It took me a LONG time to figure out smoothies. INGREDIENTS FOR VEGAN BLUEBERRY SMOOTHIE WITH ALMOND MILK (NO BANANA) 1 cups blueberries fresh or frozen; 1 cup amond milk; 1/2 cup ice cubes This Creamy Blueberry Breakfast Smoothie is a simple, healthy solution to give you that energy boost you need. Adding some figs gives this smoothie a delicious twist. Ingredients: 1 Pint Blueberries. ... 1/2 cup almond milk or milk of choice; Instructions. This smoothie tastes like blueberry cheesecake in a glass. It adds bulk to the smoothie and gives it a creamy texture, without adding flavor. Coconut milk is a great way to make vegan smoothies, however it isn't the only milk we have used here. Blueberry almond yogurt smoothies are a perfect, healthy, and delicious breakfast for those busy mornings when you just. This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. While most of the smoothie recipes that we’ve shared use either water, milk, or almond milk for their liquid base, this recipe features a notable exception. even. https://www.allrecipes.com/recipe/246613/almond-berry-smoothie The blueberry almond smoothie ingredients are super simple. Blueberry Almond Milk Smoothie. Blend the berries, sweetener, flax seed powder and hempseeds powder in the above soaked oats milk. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. Keto blueberry smoothie – vegan and dairy free. As the recipe is written, this smoothie is gluten free. Blueberries add a vibrant purple hue to the smoothie along with antioxidants and vitamin-C. Look at all these beautiful ingredients needed for this blueberry and almond milk smoothie. 1. ... (you may omit this extra water but you will have a smoothie-like texture without it). Because all you really need for a smoothie is fruit and a little liquid. Nut Milk – Liquid My go-to is homemade almond milk , but hemp , cashew, macadamia, and coconut milk will also taste amazing in this smoothie. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. 2 bananas ... (add more if you like more intense flavor) 1/2 -1 cup almond milk or other plant-based milk; Instructions. 1 Cup Almonds. Ingredients in Blueberry Vanilla Smoothie: Blueberries: This smoothie is low in sugar as it doesn’t contain much fruit.The only fruit that it contains is 1/4 cup of berries, which are a lower sugar fruit. Almond milk is in vogue because of its great health benefits and pleasant taste. Including iron, vitamins C, K, A, and B2. Taste it for sweetness and add more honey if needed. It is naturally sweetened with blueberries & the cashews yield an extra creamy texture. Did I also mention that it’s absolutely delicious and it’s completely dairy-free! BLUEBERRY ALMOND SMOOTHIE INGREDIENTS. In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. Ingredients. This smoothie was created out of pure desperation. Blueberry Ginger Almond Milk Smoothie Recipe. But, water or orange juice will work too. To keep the relaxation going, lavender buds are added to the smoothie. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. 1 large handful of spinach 1 cup full-fat coconut milk and/or unsweetened vanilla almond milk ½ -1 cup frozen blueberries 1 heaping spoonful raw almond butter 1 scoop Livingood Daily Collagen Protein Vanilla 1 tsp Cacao nibs (optional) 1 tsp Flax and/or chia seeds (optional) ice (3-4 pieces) Recipe Adaptations. Can be done overnight as well. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. When I was in college there was a smoothie bar inside the university gym (which we’d occasionally visit without any intention of working out). 1 cup unsweetened almond milk or Keto Milk or even coconut milk; 20 g blueberries, raspberries or strawberries You could use any of your favourite plant based milks - cashew milk or even tiger nut milk would work really well.. Jan 26, 2020 - This refreshing cashew milk is lightly scented with the unexpected flavor of lavender. 5. You’ll be using ¾ cup of brewed and chilled green tea instead. I’ve had it for over two years now and I’m seriously obsessed–I can’t recommend it enough. It is an easy breakfast on the go or a perfect anytime snack. 1/2 frozen, peeled banana 2 tablespoons almond butter 1 Medjool date, pitted 1/2 cup blueberries, fresh or frozen 1 teaspoon ground ginger Pinch sea salt 1 1/2 cups almond milk. Frozen Riced Cauliflower: This is my favorite smoothie addition! Enjoy! You can use it to soak your cereals, make smoothies and even warm refreshing beverages. Thankfully all the keto ingredients can be sourced in the supermarkets. I like little bits of almonds when consuming the smoothie, hence I add that a bit later. Vegan smoothie. Try our vegan blueberry almond milk smoothie (No Banana) today. Blend until smooth. How to make blueberry smoothies: (Are you ready for this?) Serving Size: 1 smoothie Total Time: 10 minutes. Ingredients. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. I used unsweetened vanilla almond milk because the blueberries and peaches add enough sweetness for me, but you could use sweetened if you prefer. Enjoy this delicious Blueberry Kiwi Protein Smoothie as a filling breakfast or post workout meal--the addition of hemp seeds will keep you fuller longer! This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! For a vegan strawberry blueberry smoothie, use almond milk. Soak oats in almond milk for at least 1/2 an hour. Frozen berries, unthawed, turn into more of a smoothie than milk. 4 ½ Cups Filtered Water, plus water for soaking. https://www.yummly.com/recipes/blueberry-banana-smoothie-with-milk Yield: 1 smoothie Active Time: 5 minutes. It is: dairy-free; Add everything to the blender in the order listed (1 cup almond milk, 1 Tbsp chia seeds or 1 Tbsp of flex seeds, 1 banana, 2 oranges, and 2 cups froz blueberries) and whirl to the desired consistency. This blueberry almond milk smoothie is loaded with all good things: blueberries, almond butter, almond milk and a little bit of maple syrup. Milk: I like using milk as the liquid in almost all of my smoothies. As a reminder to do so, we’re making this month’s Smoothie Saturday a Lavender & Blueberry Slow Down Smoothie from Goodness Green. Ingredients 1 cup Cashews (unsoaked) 2 tbsp Fresh blueberries 1 tsp Culinary lavender 1 Date (pit removed) 1 tsp Vanilla extract (optional) ¼ Using almond milk yogurt gives it that creamy texture and signature yogurt taste without dairy. Plus, it contains as much as 16g of fat to help you reach your fat macro easily while enjoying a safe sweet drink. If using a Blendtec, push the smoothie … Dairy free and gluten free with vegan option. Blend until smooth. Plus it saves you a few calories and is perfect for vegans and people with lactose allergies. We have used some almond milk too, to thin it out a little. These properties help aid the immune system and fight free radical damage. A little bit goes a long way in adding signature floral lavender flavor and aroma. 1 Teaspoon Lavender. Here is my basic recipe and some great options for substitutions. Mornings can be hectic and sometimes a smoothie is the best option for a healthy breakfast quickly . Kick your feet up and enjoy each sip of calming lavender, cool blueberries and soothing almond milk – in just a matter of time, you’ll see why a little relaxation is key to a balanced life! Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. It’s also a fun way to get more fruits and vegetables in your diet. This blueberry & spinach smoothie is packed full of vitamins and minerals. A deliciously fresh vegan blueberry almond smoothie without any banana that will get you hydrated during this summer. I decided to make this a blueberry peach almond milk smoothie because I love the flavor almond milk gives. 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