Heart palpitations may feel like your heart is beating too quickly, beating irregularly, fluttering in a strange way, or thumping hard in your chest, according to the Mayo Clinic. A spasm may feel like a twitch or flutter and can occur with or without pain. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms lightheadedness and palpitations (fluttering in chest) including Atrial fibrillation, Generalized anxiety disorder, and Heart rhythm disorder. Atrial flutter is the main condition that brings about a fluttering feeling in the chest and heart. For example, women often report sharp chest pain, whereas men say they feel chest pressure. “When your heart beats rapidly or irregularly for a few seconds, you might feel this odd sensation in your chest, neck or throat,” says Dr. Pugazhendhi Vijayaraman, cardiac electrophysiologist and director of cardiac electrophysiology at Geisinger … Pain, pressure, tingling or numbness in your back, neck, jaw, arms and other areas nearby is also possible. For example, if you only feel your heart race when you’re anxious or stressed, relaxation techniques like meditation and deep breathing could be the key to reducing these palpitations. Palpitations are considered as the extreme awareness and feeling of heartbeat. That's when you get the feeling of a butterfly or flutter in the chest. This condition is caused by the following: Ischemia or the decrease in the flow of the blood towards the heart which is caused by coronary heart disease, heart attack, or atherosclerosis or when the arteries become hard. How to Reduce Heart Palpitations at Home. A diaphragm spasm is an involuntary contraction of the muscle that divides the upper abdomen and chest. Menstrual cycle: Palpitations that feel like skips or a running heartbeat often come with a woman's menstrual cycle. For the most part, palpitations caused by non-heart related triggers can be treated with simple home remedies. Chest or upper body pain or pressure may not be the only thing you feel. Low potassium (hypokalemia) If the level of potassium in your blood drops below normal, it may cause low energy, leg cramps, and more. Some heart rhythm disorders can cause a fluttering in the chest, shortness of breath, chest pain or dizziness. Anxiety or stress is the root of most chest butterflies—also referred to as heart palpitations—and they can stimulate a surge of adrenaline in the body. For the past 18 months or so, I have had a vibration or fluttering in my chest. Age: Palpitations caused by atrial fibrillation, a potentially dangerous, irregular heartbeat that compromises the heart's ability to pump blood throughout the body, are more prevalent in both men and women over age 65. Also women feel heaviness, fluttering and pain in the throat, heart, neck and such areas. Dear Dr. Roach: I am a 70-year-old woman in reasonably good health. There are 29 conditions associated with lightheadedness and palpitations (fluttering in chest). Looping arrhythmia, a type … The adrenaline rush then produces a faster and stronger than normal heartbeat. If you’ve ever felt fluttering in your chest or like your heart is pounding, you know it can be a little shocking or scary. 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